Blog Layout

Coconut Ice Cream

August 16, 2022

Coconut Ice Cream

A different take to the vanilla ice cream which we love. It’s the perfect refreshing treat for all summer long.

Coconut Ice Cream

Ingredients

1 cup sugar free coconut cream

1 cup frozen coconut chunks

1 cup heavy whipping cream

1 tsp vanilla extract

Stevia to taste


Directions

  1. Mix all the ingredients together until well combined and free of chunks.
  2. Pour the cream in a container with lid, cover and freeze either overnight or for at least for 6 hours.


Prep Time: 5 min

Cook Time: 10 min

Total Time: 15 min

Makes: 10

Difficulty: Easy


Nutrition Facts

Serving Size About 1/4 cup

Servings 10

3g Net Carbs

Amount Per Serving

Calories 182

% Daily Value *

Total Fat 18g 28%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 8%

Protein 2g 4%


Coconut Ice Cream
By lemaster 16 Aug, 2022
A different take to the vanilla ice cream which we love. It’s the perfect refreshing treat for all summer long.
Cinnamon Rolls
By lemaster 16 Aug, 2022
Normally you would think this is not a healthy option, but with a little twist you can definitely enjoy this all-time favorite dessert.
Crème Brûlée
By lemaster 16 Aug, 2022
A healthier spin on a very popular dessert, this low-carb Crème Brûlée is creamy and decadent, and sugar-free.
Brownie
By lemaster 16 Aug, 2022
It's a Brownie, but protein is a nice bonus! These brownies are super easy to make and packed with healthy ingredients you can actually feel good about!
Eating Healthy
By lemaster 25 Jul, 2022
We’ve all been there. You spend a few months eating healthy, maybe doing detox, exercising, and feeling much better.And then a vacation comes in and you eat every single thing in sight, and when you return, it is hard to get back to your habits.
Keto Diet
By lemaster 22 Jul, 2022
If you ever thought about trying a new diet or wanted to slim down, you likely heard about the keto diet at some point in your online research or from a nutritionist. But the keto diet feels wrong at first glance.
veggies
By lemaster 23 May, 2022
A keto diet is a way of eating in which you consume foods with high levels of fat, moderate protein intake, and low amounts of carbs to produce ketones, which your body needs for energy supply.
Keto Swaps
By lemaster 23 May, 2022
The ketogenic diet has been around since the 1920s but is more popular now than ever before. As more people become aware of the benefits that this diet can offer, there are also more and more keto recipes available.
Roller Coasters
By lemaster 05 May, 2022
The standard American diet is very carb-heavy. Science proves a high-carb diet can constantly elevate insulin and blood sugar levels, which can reduce the body’s ability to use insulin properly.
fats
By lemaster 05 May, 2022
Dieting hard, yet the scale won’t budge? This can be very disheartening for the effort we put in to lose weight, especially when it feels like you do everything right...and the scale does move – but in the wrong direction!
More Posts
Share by: